A Parent’s Guide to Bipolar Teens

Help Your Teen Bipolar Disorder

Bipolar disorder in teens is a complex condition. There is no “one size fits all” when it comes to bipolar disorder. Instead, there can be a multitude of symptoms that come along with this condition.

Dealing with a friend or …

Yoga for Everyone! Benefits of All Ages Trying It Out

Yoga for Everyone

Yoga is an ancient discipline that involves physical, mental, and spiritual concepts and practices that originated in India. It’s a body and mind practice combining breathing techniques, meditation or relaxation, and physical postures. Yoga is also a form of exercise; …