February 20, 2020 by Samar Pahwa
Yoga is normally considered as an exercise that is beginners friendly that gives out a positive attitude, a sharp mind, and a demeanor that is calm.
Yoga is normally considered as an exercise that is beginners friendly that gives out a positive attitude, a sharp mind, and a demeanor that is calm.
Yoga is normally considered as an exercise that is beginners friendly that gives out a positive attitude, a sharp mind, and a demeanor that is calm.
Forever Green by Samar Pahwa
If you have completed your Yoga asanas' beginners' classes. This is the time to learn Advanced Yoga Asanas for your fitness and spiritual life.
If you have completed your Yoga asanas' beginners' classes. This is the time to learn Advanced Yoga Asanas for your fitness and spiritual life.
If you have completed your Yoga asanas' beginners' classes. This is the time to learn Advanced Yoga Asanas for your fitness and spiritual life.
Studies have found that almost all women suffer from PCOS Or PCOD, leading to multiple troubles such as weight gain.
What is PCOS?
PCOS or polycystic ovaries syndrome leads to the enlargement of the ovaries and creates cysts. There has been …
Being the largest organ of our body, the liver has many important functions to keep our body healthy.
Do all of this yoga for liver daily and see the benefits in a short time.
1. Locust pose
A Locust pose helps strengthen …
The two main organs of our body- the kidney and liver- help keep the toxins out of our body. Doing yoga for kidney and liver can help you keep your body detoxified. Practice daily the yoga asanas recommended by us …
Yoga is a powerful form of an ancient practice that has been curing various ailments for ages. For example, yoga for body pain is quite effective mostly because breathing exercises play a major role in relaxing your muscles and nerves.
Can …
The word is one, but the benefits that come with yoga are unlimited. Explore the benefits of yoga asanas with us and introduce yoga into your life.
Below, we’ve specified yoga poses for the most common physical and mental health problems.
1. …
Menopause is a natural and normal process that occurs due to aging. It refers to stopping bleeding without any outside stimulus, such as any medical condition or medications.
Let’s know more about it.
What happens during menopause?
Menopause can cause various changes …
People practice different forms of exercise daily, and a good number turn to activities such as yoga which they can practise at home or the gym. Various forms of yoga utilize cardio, strength and even balance training. Practising yoga can …
With a range of delicious dishes available, we can’t seem to control our tongues over them. But this can come with a cost, and that cost has to be paid by our digestive system. So we must make certain changes …
