Yoga poses for thigh fat that specifically focuses on your hamstrings can reduce tension and increase agility. It normally takes time to increase hamstring elasticity, but it is feasible with consistent yoga for hamstrings and glutes.
What is the function of …
Along with medical treatment for cancer, therapeutic activities like yoga can help to heal the mind, body and spirit during the cancer battle. There are several studies which demonstrate the benefits of yoga in cancer patients.
Yoga poses that can …
The malfunctioning of sugar metabolism is known as Diabetes Mellitus. It has become very common and people from all corners of the world are fighting against it. What is worse is that upcoming generation is also at a great risk …
Can you cure Sciatica with yoga?
Performing downward-facing Dog pose, cobra pose, and locust can help to improve the spine and make it flexible. Yoga poses like the bridge pose. Knees to chest pose and half-moon pose are beneficial for …
What is a Bulging Cervical Disc?
A swollen disc may press back into the spinal canal. Because the disc normally bulges toward one side of the canal (either right or left), patients with bulging discs are more likely to experience pain …
The anatomy of the spine is very impressive, as well as its functions. Spinal column generates from the base of the skull lengthening down to the pelvis. When in the womb, it develop until the time of delivery. After birth, …
For most of us, our hair is what defines us. Unfortunately, our lifestyles are so busy that we don’t have time to care for our hair. While there are chemical products that can aid hair growth, most of them have …
The way you maintain your body while you are standing, walking, sitting or sleeping influences the functioning of your body. Good body posture allows your body to function properly while a poor posture interrupts with different mechanisms going on in …
