Yoga Poses for Glowing and Radiant Skin

Ungratefulness by your own skin has got to be the worst backstab in the history of backstabs. Talk about acne, breakouts among other skin disorders that make you dread getting out of bed because “here we go again”. Well, why …

Utthita Parsvakonasana (Extended Side Angle Pose)

Utthita Parsvakonasana (Extended Side Angle Pose) steps, precautions & benefits!!

Developing a sense of balance and stability along with stretching and exercising all the parts of the body is what you get from practicing Utthita Parsvakonasana. This pose strengthens the core …