Healthy Food for Seniors

Healthy Food for Seniors

Eating healthy helps the elders to stay active and independent as they enter to their twilight years. This is also beneficial because it keeps them away from doctor making them spend less time and money at the hospital. Chronic ailments …

Feet Pain. Causes and Treatment

In addition to moving from place to place with legs, they can say a lot about our health. From the legs look, there are many aspects about some small or bigger issues of our health, not forgetting about blood circulation …

5 benefits of yoga for cancer patients

yoga for cancer cure

Along with medical treatment for cancer, therapeutic activities like yoga can help to heal the mind, body and spirit during the cancer battle. There are several studies which demonstrate the benefits of yoga in cancer patients.

Yoga poses that can …

What Are The Benefits Of Ayurveda?

Ayurvedic benefits

The age-old practice of Ayurveda originated in the Vedic culture of India and is renowned as the oldest science of healing. Considered as the sister philosophy of yoga, Ayurveda is designed in a way to diagnose and treat problems with …