Best Cheap Yoga Clothes

yoga clothes

Yoga is a Hindu spiritual and body exercise or practice that combines various body physical postures, mind meditation, breathing techniques as well as relaxation of body and mind. What you wear during the workout while on the mat creates a …

Two Things You Should Consider Before Hair Transplants

hair transplant

Hair transplants are low-risk procedures that might seem to be effective on every scalp. However, hair transplants, similar to any medical procedure, requires thorough planning. It is important to plan for your hair transplants to avoid disappointments as the consequences …

Can Yoga Reduce High Blood Pressure?

yoga for high bp

You may have a life-threatening condition and not know it until it’s fatal especially if you are a woman and that’s why knowing your numbers could save your life. Women are three times more likely to suffer from this silent …

How to Become a Traveling Yoga Teacher

traveling yoga

When you look through Instagram, it can seem like every yoga teacher out there is traveling the world and living the dream these days. If this is something that you’d love to do but are unsure of how to take …

What are Steroids and How Do They Work?

what are steroids

Arnold Schwarzenegger, Sylvester Stallone, & The Rock, t hese are just some of the names in Hollywood that we associate with being big and jacked. Outside of Hollywood however, there are currently more musclebound individuals than ever before – many …

3 Unbelievable Benefits of Yoga

benefits of yoga

Overview: What is yoga and what can it do for you?

When you decide to hit the gym and train for muscle growth, yoga is probably the last thing on your mind. It shouldn’t be, though. For complete and harmonious development …

The Healthiest Ways to Get into Ketosis

If you want your body to burn off fats quickly, then you need to follow this guide to keto. Most of the food that we eat is usually converted into glucose after being processed by our body. This makes the …